Life is pretty nifty as I continue my quest for a complete lifestyle makeover. Last week I was able to erase a major stress in my life and took it a step further as I erased my blackboard that helps keep me focused in this hectic world. This week I hope to reconfigure my “life chart” and focus on positive changes that will carry me through the New Year.
My fitness routine has me hopping. My vertical jump has certainly improved as was demonstrated during yesterdays playoff games. Go Packers!!! My adrenaline was high all day and so hopefully the few Doritos wont do too much damage. It was a fun day with long-time friends and we even made some new friends. That is what NFL game are for, right?
Monday came all too soon but before I new it, I was back at the gym. An hour and a half workout and I think every bit of chip, bratwurst and beverage and long gone. I had a round of circuit, then 20 minutes on the elliptical and another round of circuit training. Stretching afterward was even difficult. But all is good as now I can easily see my feet when standing in the shower!
Really now, I must say that life as we know it will just get better and better. And as one door closes, another will surely open…Just be careful if it’s the refrigerator door!
ninety-one days 